HC

Health

Health & Wellness
Health & Fitness
WELLNESS & CARE

Health Resources

Healthcare, fitness, community events — everything to keep Compton healthy and thriving

0

Resources

0

Free

5

Events

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Emergency

Emergency? Call 911

Crisis hotline: 988 (Suicide & Crisis Lifeline)

Call 911
View all emergency resources

Daily Wellness Tip

Eat 5 servings of fruits & veggies every day

Community Fitness

Free weekly activities for everyone

Compton Run Club

Every Saturday at 7 AM

Free weekly community run/walk through Compton. All levels welcome — from first-timers to marathon runners.

Saturdays 7:00 AM

Wilson Park, Compton

Yoga in the Park

Free outdoor yoga sessions

Beginner-friendly yoga class every Sunday morning. Bring a mat or towel — we provide the good vibes.

Sundays 8:00 AM

Gonzales Park, Compton

Compton Boxing Club

Train like a champion

Free boxing training for youth and adults. Build confidence, discipline, and fitness.

Mon/Wed/Fri 5:00 PM

Compton Community Center

Seniors Walk & Talk

Move your body, feed your soul

Gentle walking group for seniors. Social connection and light exercise in a supportive environment.

Tuesdays 9:00 AM

Lueders Park, Compton

Health Events

Blood drives, fairs, runs & more

All Events

Apr

12

Spring Community Blood Drive

Give the gift of life. Walk-ins welcome, appointments preferred. Free snacks and a t-shirt for all donors.

9:00 AM - 3:00 PMCompton City Hall

Apr

19

Compton Health & Wellness Fair

Free screenings, dental checkups, vision tests, mental health resources, and family activities.

10:00 AM - 4:00 PMCompton College

Apr

26

Compton Strong 5K Run/Walk

Annual community 5K through historic Compton. All ages and abilities. Finisher medals for everyone!

7:00 AMWilson Park → City Hall

May

3

Mental Wellness Workshop

Free workshop on stress management, mindfulness, and community support resources.

2:00 PM - 4:00 PMCompton Library

May

10

Free Vaccination Clinic

Flu shots, COVID boosters, and routine vaccinations. No insurance needed. All ages welcome.

10:00 AM - 2:00 PMMLK Jr Community Hospital

Outdoor Fitness Spots

Wilson Park

Park

TrackBasketballPlayground

Gonzales Park

Park

Walking PathOpen FieldBenches

Lueders Park

Park

Walking TrailPicnic Area

Compton Par Course

Fitness

Outdoor GymPull-Up BarsDip Bars

Find Healthcare

0 healthcare resources

Mental Health Matters

It's okay to not be okay. Free counseling, support groups, and crisis resources are available for all Compton residents.

Call 988

Know Your Numbers

Blood Pressure

< 120/80

Healthy Range

Blood Sugar

< 100 mg/dL

Healthy Range

BMI

18.5 - 24.9

Healthy Range

Cholesterol

< 200 mg/dL

Healthy Range

Health Hotlines

Suicide & Crisis Lifeline

988

24/7

Poison Control

1-800-222-1222

24/7

SAMHSA Helpline

1-800-662-4357

24/7

Domestic Violence

1-800-799-7233

24/7